In 100 g (Grams) of Crustaceans, spiny lobster, mixed species, cooked, moist heat there is 0.415 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Crustaceans, spiny lobster, mixed species, cooked, moist heat.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Crustaceans, spiny lobster, mixed species, cooked, moist heat

Crustaceans, spiny lobster, mixed species, cooked, moist heat is a type of Finfish and Shellfish Products. The most significant nutrients in Crustaceans, spiny lobster, mixed species, cooked, moist heat are listed below.

Water	66.76 g	66.76%
Energy (calorie)	143 kcal
Energy (joule)	598 kJ
Protein	26.41 g	26.41%
Total lipid (fat)	1.94 g	1.94%
Ash	1.78 g	1.78%
Carbohydrate, by difference	3.12 g	3.12%
Fiber, total dietary	0 g
Calcium, Ca	63 mg	0.06%
Iron, Fe	1.41 mg
Magnesium, Mg	51 mg	0.05%
Phosphorus, P	229 mg	0.23%
Potassium, K	208 mg	0.21%
Sodium, Na	227 mg	0.23%
Zinc, Zn	7.27 mg	0.01%
Copper, Cu	0.415 mg
Manganese, Mn	0.018 mg
Selenium, Se	59.2 µg
Vitamin C, total ascorbic acid	2.1 mg
Thiamin	0.009 mg

Nutrients in Crustaceans, spiny lobster, mixed species, cooked, moist heat